Each capsule contains:
200 mg Calcium Carbonate 40%
(Providing 80 mg Ca+)
1000 iu Vitamin D3 (Cholecalciferol)
27.5 mg Selenium AAC 0.2%
(Providing 55 µg Se+)
115 mg Zinc AAC 20%
(Providing 23 mg Zn+)
300 mg Vitamin C (L-Ascorbic acid)
50 mg Pharmaceutical Starch (as filler)

Dosage & Directions:
Adults and Children >12 years.
Take 1 capsule once a day with or without meals.